When you want a revolutionary, low-stress exercise and rehabilitation solution at home, the Power Plate my5 Vibration Platform delivers with Advanced Vibration Technology. This sleek and elegant vibration plate helps you maximize your health in as little as 30-minutes a day, three days a week. Three frequency options, between 30-40Hz, allow for more customization while the larger plate surface gives you more room to move.
Additional features, including pre-programmed quick start buttons, a remote control operating all exercise positions, and a higher max load, make it easy for anyone at any fitness level to live life at their full potential.
The my5 Vibration Platform is a premium model with quick start programming and remote control which make it the perfect choice for home fitness enthusiasts looking to take care of their body and achieve sustainable results.
Power Plate my5 Vibration Platform Features
- PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
- User-friendly interactive display to control vibration amplitude and intensity levels
- Larger plate surface for more maneuverability and handlebars for support and stability
- Quick start programs with built-in settings to workout and stretch
- Secondary timer on column to keep track of the time at distance
- Maximize results and achieve a compete workout in only 15 minutes
- Patented multidirectional vibration helps boost recovery time
Get a Complete Fitness Experience with the Power Plate app
The Power Plate app is a great resource to ensure you have a world-class experience with your Power Plate products and vibration training. The Power Plate my5 is designed to be used with the app, available for free at the Apple App and Google Play stores.
- Take OnDemand Power Plate classes
- Explore training courses, movements and elite workouts
- Access over 200 videos that will help you with any stage of your routine (preparation, performance or recovery)
- Also learn how to get the most out your Power Plate or targeted vibration handheld product
The app will assist you with whole body vibration training as you will get complete, full-body workouts incorporating stretch, balance, core, strength-building and massage, all in only as little as 15 minutes.And it is not over : the YouTube channel also gives you access to a comprehensive library of resources, training videos, tips and workout lessons. There is an infinite number of low-impact exercises you can achieve with your my5 to prepare faster, perform better and recover quicker. All this always updated !
What's Included with the Power Plate my5 Vibration Platform
- Remote control. To easily select between intensity levels, start and pause the platform.
- Rubber Mat (set of 3). For smooth and comfortable training when placing your hands and forearms on the platform and stepping on it.
- Power Cord. To use the harmonic vibration system for better results.
- Dust Covers (column and platform).
- Hand Straps (set of 2). The straps can tighten to the platform for various programs and workouts.
- Quick Start Guide and Instructions for Use
- Access to the Power Plate app and YouTube channel for an impressive library of training videos and lessons.
Power Plate my5 Vibrating Exercise Machine Specifications
|Dimensions (W x D x H)
|27in x 35in x 58in / 69cm x 89cm x 147cm
|Platform Dimensions (W x D)
|27in x 22in / 68cm x 56cm
|151.8lb / 69kg
|AC100-240V, 50 / 60 Hz, Universal Voltage
|300lb / 136kg
|Frequency/ Pre-set Frequencies
|Frequency 30-40Hz / Pre-set Frequencies 30, 35, 40Hz
|30s or 60s
|Amplitude / Vibration Setting
|Low or High
|CE, FDA listed as Class 1 device, 510k exempt
|3 years hardware / 1 year electronics / 1 year labor